Blogs & Articles From

Category: Balance

Basic Ayurvedic Practices you can start today to feel great tomorrow featured image
Balance
Christina Hale

Basic Ayurvedic Practices you can Start Today to Feel Great Tomorrow!

I was intrigued but also a bit overwhelmed as I began learning about the basic Ayurvedic practices and philosophies. The truth was I was taking it a bit TOO literally and way too much like an instruction manual than a change in lifestyle. I actually set it aside and said to myself “this is too complicated, I do not have time for this right now”.

Read More »
holding elements fire and water What is Ayurveda Understanding the Ayurvedic Basic Principles
Balance
Christina Hale

What is Ayurveda | Understanding the Ayurvedic Basic Principles

Ayur means life. Veda means knowledge or science.The “Science of life”. It is not about a medical science but a philosophy on obtaining and maintaining a healthy, happy, beautiful life. This is not religion, it is about life and living wholesomely and in balance with all things.

Read More »

Natural Solutions are ABUNDANT!

We want to share them all with you!

Get on Our List!

And never miss a thing! Easy email Opt in, NO Spam, unsubscribe at any time!
Scroll to Top