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Month: October 2018

Basic Ayurvedic Practices you can start today to feel great tomorrow featured image
Balance
Christina Hale

Basic Ayurvedic Practices you can Start Today to Feel Great Tomorrow!

I was intrigued but also a bit overwhelmed as I began learning about the basic Ayurvedic practices and philosophies. The truth was I was taking it a bit TOO literally and way too much like an instruction manual than a change in lifestyle. I actually set it aside and said to myself “this is too complicated, I do not have time for this right now”.

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holding elements fire and water What is Ayurveda Understanding the Ayurvedic Basic Principles
Balance
Christina Hale

What is Ayurveda | Understanding the Ayurvedic Basic Principles

Ayur means life. Veda means knowledge or science.The “Science of life”. It is not about a medical science but a philosophy on obtaining and maintaining a healthy, happy, beautiful life. This is not religion, it is about life and living wholesomely and in balance with all things.

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featured natural products article what are natural products
Natural Life
Christina Hale

Don’t Be Tricked: What Are Natural Products?

This does not seem like it is that complicated of a topic, but the truth is there is a lot of confusion and deception on what classifies as “true natural products”. So, what are Natural Products? Who decides and how can you be sure that what you are buying is indeed 100% natural?

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